plans

choose your plan.

Seed is free, with unlimited mood logs and journal entries. Add more room when your habits and reflections need it.

web plans are billed on sprout.day. iOS purchases will use the App Store when available. your plan follows your account.

seed.

establish your habits gently.

£0/ month

  • Track up to 3 daily habits
  • Unlimited mood logging
  • Basic daily journal entries
  • 30-day analytics & trends
  • Small suggestions, if you want them
  • not included: Weekly AI insights & digest
  • not included: Comprehensive AI insights
  • Export your data • Secure & private

sprout.

clearly see patterns in your habits and mood.

£2.99/ month

  • Track up to 12 daily habits
  • Unlimited mood logging
  • Enhanced journalling experience
  • 90-day analytics & correlations
  • Small suggestions, if you want them
  • Weekly AI digest
  • not included: Comprehensive AI insights
  • Export your data • Secure & private

bloom.

recommended

look deeper at your patterns, and write by voice.

£6.99/ month

  • Track unlimited daily habits
  • Unlimited mood logging
  • Deep journal insights & reflections
  • Lifetime analytics & correlations
  • Small suggestions, if you want them
  • Weekly AI digest
  • Comprehensive AI insights
  • Export your data • Secure & private